We are so excited to add Inferno HOT PILATES to the schedule! Starting MONDAY, JULY 3RD at 9:00am. Classes will be on Monday’s at 9:00am and on Sunday’s at 4:00pm. Not to be missed!!
What is HOT Pilates?? Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for all fitness levels.