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02
MAR
2017

Bikram Yoga’s at the Top of the Hot List

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Most people hear “yoga,” they also hear “stretching,” “zen,”  “lean,” or maybe even “boring.” Yoga isn’t for the faint of heart: it requires flexibility, concentration, and stamina. Yogis pride themselves on their long and lean figure and rigorous practice. But for those of us who can’t quite break into the yoga culture, have no fear. The newest trend in yoga is warm, inviting, and can accommodate anyone. Did I mention it’s warm? Yes, ladies, it’s called hot yoga, or Bikram, and it’s the best new workout to make the hot list. Read full article.

P.s.  The Bikram room is only heated to 105 degrees ; ).

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